Grief is not something we schedule. It doesn’t wait until we are ready, until our hearts are steady, until we’ve had time to recover from the last loss. It arrives unannounced, sometimes again and again, until it feels like the hits keep coming.
On Friday, a student at our school passed away. I didn’t know him personally, but he was part of our community, an athlete, a part of the flow of our days. And now, he is gone.
It feels overwhelming. Just the day before, I had written about grief for two others. Then, suddenly, another loss—closer, heavier, harder to process. I am sad for him. I am sad for his family. I am sad for the friends who now carry memories that will never be added to. I am sad that he may have felt like he had no one to turn to, no one to talk to.
When grief keeps hitting, it can feel like the ground beneath us is shifting. We wonder how much more we can take, how many more losses we can bear. But maybe the way forward is not to try to carry it alone.
The only way forward is together. We lean on each other, knowing that even the smallest gestures—a smile in the hallway, a kind word, or a simple “I’m here”—can remind someone that they are not alone. In moments like these, presence matters more than perfection. We also allow ourselves to grieve because even if we didn’t know the person closely, their absence still leaves a mark on our community. Their life mattered, and recognizing that truth honors both them and the people who loved them.
We honor the lives lost by remembering them, speaking their names, and carrying compassion in their memory. To honor someone means keeping their story alive, even in small ways, and letting their impact spread beyond the moment of grief. Throughout it all, we choose hope—not because it erases the pain, but because it gives us the strength to continue. Hope helps us believe that tomorrow can be brighter, that healing is possible, and that no one should ever feel invisible. And we remember that God gives us power, as my pastor reminded us yesterday. God can help us get through even the hardest weeks. Faith doesn’t take away the sorrow, but it gives us the courage to keep moving forward.
At the same time, seeking help is not something to be ashamed of. Mental health is not bad—it is part of being human. Seeing a counselor is a wonderful thing. Medications are also a good thing; I take medicine for anxiety myself, and I know it helps. Asking for help is a sign of strength, not weakness.
Finally, we must look out for one another. If you see or hear something, say something. Sometimes the smallest act of speaking up can save a life.
Grief teaches us that every life matters, and every absence reshapes the community it touches. When the hits keep coming, the only way through is together—by holding space for sorrow, offering compassion, and reminding each other that no one should feel invisible.
We cannot undo what has happened. But we can choose to make life feel less lonely. Perhaps that is how we get through a week that hurts—by turning sorrow into solidarity, by remembering that even strangers deserve our grief, our respect, and our care, and by choosing to walk forward together, even when the path feels heavy.
If you have been blessed with a son or daughter, take time to tell them how much you love them and how proud you are of them. Each evening, ask about their day and give them the chance to truly talk, to share what’s on their mind, and to ask questions. And don’t forget the hugs—lots of them.
But this call is not only for parents. It is for all of us. Every person has someone they can encourage, someone they can check in on, someone who needs to be reminded they are seen and valued. A kind word to a friend, a text to a colleague, a smile to a stranger—these small acts can make a difference.
Love is not limited to family ties; it is a gift we can extend to anyone.


